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Easy Way To Quit Smoking

To quit smoking, it is advised to quit associating with those who are smokers so as to avoid being mocked. A smoker who is trying to quit should also avoid going to places where he'd be tempted to smoke.
The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr. The book aims to help people quit smoking, offering a range of different methods.


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Thanks for sharing this. I have been trying to quit smoking as well. Once I stopped for about 3 months. I felt quite good about it. I then started smoking again. I do not smoke as much as I used to. Then again, I am planning to quit smoking for good.

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